ROM Massage and Therapeutic Exercise

Balance, Strength, Mobility

Services And Rates

Ashiatsu Massage: Ashiatsu is a type of massage therapy in which the therapist uses their feet, bars and other props, for support to vary pressure and weight. Therapists feet are cleaned and sanitized before each session. Client can remain fully clothed, or opt for traditional massage draping. The type of Ashiatsu I have studied is Sarga Bodywork, which provides a deep, myofascial release of muscle tissue.

Integrative Massage: includes traditional massage therapy techniques such as; trigger point and deep tissue, along with muscle activation, and flexibility techniques to help you reach your goals faster. Some of the techniques I use are PIR, PNF, and AIS, along with deep tissue, trigger point, and myofascial release. Ashiatsu can be added at no extra cost to you.

Stretch Session: Stretching, and Activation Techniques including: PIR, Active Isolated Stretching, PNF, and Myofascial Release to help you feel better and move better. Clients seeking a stretch session should wear comfortable loose fitting clothes.

In-Home Services: Integrative Massage, and Stretching available. Please contact Jennie at romfitrva@gmail.com for rates and availability. Ashiatsu Massage not available for In-Home at this time.

Packages Available. Email Jennie at romfitrva@gmail.com for more information.

 

Investing in massage and bodywork is an investment in your health.

 

 

 
Service/ProductRate
Ashiatsu$90 / 60 minutes
Ashiatsu$120 / 90 minutes
Ashiatsu$150 / 120 minutes
Integrative Massage$90 / 60 minutes
Integrative Massage$120 / 90 minutes
Integrative Massage$150 / 120 minutes
Stretch Session$50 / 30 minutes
Stretch Session$100 / 60 minutes
Associated Bodywork & Massage Professionals
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